Welcome & Happy Holiday! This is Author KL Howard. Mental health is very vital to our existence. Any slight alteration to the mindset can create an unforeseen set of chain reactions that could have you traveling through life in a wormhole. Well, before we jump into how to Mental Health Wellness. Let me introduce myself. I am the mother of two awesome boys that keep me on my toes physically and academically. They have brought me so much joy through life’s struggles. By profession, I have been a Math Educator for 18 years. I have degrees in Business Management and Education. I have attended Georgia Southern University (Bachelors in Middle Grades Education), Grand Canyon University (Bachelors and Master’s in Business Management with an emphasis in Leadership) and Capella University (Educational Specialist Degree in Curriculum & Instruction). I have passions in music, dance, and my love for God. I am the proprietor of Elevated Mindset Tutoring LLC and the author of Tap In A Bo